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Parents of children with special needs carry an incredible mental load — and research shows they are significantly more likely to experience stress, anxiety, depression, and burnout than other parents. One study found rates of anxiety and depression can be 2–3x higher among caregivers of children with developmental disabilities. 
If you’re struggling right now, try this: take 5 intentional minutes today for your nervous system. Step outside, drink water, breathe slowly, text a safe person, or sit in silence without multitasking. Tiny moments of regulation matter too. 💛
#MentalHealthAwarenessMonth #CaregiverMentalHealth #SpecialNeedsParenting #RefocusBehavior
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Copyright © 2025 · All Rights Reserved · Kiwanis of Liberty county Georgia
Last Updated: May 13, 2026 by sfrangos
Liberty Co. Kiwanis Unveils Lending Library
Kiwanis of Liberty Co. GA is pleased to announce the unveiling of its first lending library in the heart of downtown Hinesville on May 30th at 10am in Bryant Park. The initiative was the brainchild of the club’s… Read More