on » Facebook
Parents of children with special needs carry an incredible mental load — and research shows they are significantly more likely to experience stress, anxiety, depression, and burnout than other parents. One study found rates of anxiety and depression can be 2–3x higher among caregivers of children with developmental disabilities. 
If you’re struggling right now, try this: take 5 intentional minutes today for your nervous system. Step outside, drink water, breathe slowly, text a safe person, or sit in silence without multitasking. Tiny moments of regulation matter too. 💛
#MentalHealthAwarenessMonth #CaregiverMentalHealth #SpecialNeedsParenting #RefocusBehavior
... See MoreSee Less
1 CommentsComment on Facebook
Copyright © 2025 · All Rights Reserved · Kiwanis of Liberty county Georgia
Last Updated: November 12, 2025 by sfrangos
Kiwanis Chili Cookoff Nov. 26th at Inaugural Hinesville Turkey Trot
Kiwanis of Liberty County will hold a Chili Cook-off at the Inaugural 5k Turkey Trot in Hinesville on the day before Thanksgiving. The event is a fundraiser to help Kiwanis support its mission — helping kids.